{"product_id":"don-t-believe-everything-you-think-expanded-edition-why-your-thinking-is-the-beginning-end-of-suffering","title":"Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning \u0026 End Of Suffering","description":"\u003cp\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Authors Equity\u003cbr\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003cbr\u003e\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9798893310153\u003cbr\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Joseph Nguyen\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardcover\u003c\/p\u003e\n\u003cp\u003eThis expanded edition is aimed at readers who want relief from overthinking, anxiety, and self-sabotage without depending on constant willpower. It offers a calmer, more reflective approach to personal growth and mental clarity.\u003c\/p\u003e\n\u003cp\u003eThe book focuses on the relationship between thought patterns and suffering, showing how stress can deepen when people identify too closely with every fear, story, or internal narrative. The updated edition adds more guidance and contemplative material to help readers put the ideas into practice.\u003c\/p\u003e\n\u003cp\u003eIt is especially good for adults drawn to mindfulness-based self-help, readers looking to break negative mental loops, \u0026amp; anyone seeking a more peaceful way to approach change.\u003c\/p\u003e","brand":"Smart Book Deal","offers":[{"title":"Default Title","offer_id":47526501318882,"sku":"BK-006","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0801\/8503\/2930\/files\/smart-books-deals-books-default-title-don-t-believe-everything-you-think-expanded-edition-why-your-thinking-is-the-beginning-end-of-suffering-37834333716706.jpg?v=1774998508","url":"https:\/\/smartbookdeal.com\/products\/don-t-believe-everything-you-think-expanded-edition-why-your-thinking-is-the-beginning-end-of-suffering","provider":"Smart Book Deal","version":"1.0","type":"link"}