The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - Smart Book Deal
In stockBrand new book unless stated otherwise

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Sold by Penguin Books Books

Description

Publisher: Penguin Books
Condition: New
ISBN-13: 9780143127741
ISBN-10: 0143127748
Author: Bessel van der Kolk M.D.
Format: Paperback

This landmark trauma book explains how painful experiences affect both mind and body and why healing often requires more than simply talking through the past. It is intended for adult readers seeking a deeper understanding of trauma and recovery.

Drawing on decades of clinical experience and research, the book explores how trauma reshapes the nervous system while also surveying therapeutic paths such as mindfulness, movement, and other body-aware approaches. Its emphasis is on understanding the mechanics of trauma while also pointing toward recovery.

It is especially valuable for readers on a healing journey, clinicians and caregivers, & anyone who wants a serious but readable introduction to trauma-informed thinking.

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Condition, ISBN & edition

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SKU: SBD-9780143127741

ISBN: 9780143127741

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